Mums n Toddlers yoga

$10.00

All classes are now available online

We are using Zoom as our meeting platform

If you haven't practiced with me in person before, welcome _/\_

Please listen to your body and let your breath guide you.

Our physical shapes are called Asana, but this is only one of eight parts that make up our yoga practice so don't be too attached to how your practice may or may not look. Use this time to dig deep and appreciate how this practice feels.

I promise life will be get better for you, for me, for all of us.

Namaste _/\_

This class is designed to create a bond between you and your grommet but also remind you that you can still be yourself and connect to your innate wisdom even with a part of your very own heart moving around out side of your body.

Together, we will build strength and increase flexibility through our yoga practice all the while staying present with our little one - who may or may not want to follow along.

Our children learn so much from our own practices, so during this time of uncertainty, it is important to tap into who you are and the knowledge you hold within you so that you can be a lighthouse for those who look to you for guidance.

Yoga has been known to feel like a journey inward.

What is inside of you that this world is waiting for?

Are you ready to show up?

It's totally okay if you feel like you aren't ready, baby steps.

But when you are ready, I'll be here with open arms to welcome you on this journey.

It can be handy to have a snack or toy for your little one.

Mums n Bubs Yoga

$10.00

All classes are now available online

We are using Zoom as our meeting platform

If you haven't practiced with me in person before, welcome _/\_

Please listen to your body and let your breath guide you.

Our physical shapes are called Asana, but this is only one of eight parts that make up our yoga practice so don't be too attached to how your practice may or may not look. Use this time to dig deep and appreciate how this practice feels.

I promise life will be get better for you, for me, for all of us.

Namaste _/\_

This class is designed to create a bond between you and bub but also remind you that you can still be yourself and connect to your innate wisdom even with a part of your very own heart moving around out side of your body.

Together, we will build strength and rehabilitate the muscles that provide structure and support for the pelvis, back and the arms; we will also increase flexibility where the muscles are currently being overworked - such as the shoulders and the chest. And hopefully through this digital realm we can still create a sense of mindfulness through breathing techniques so that you have the tools to stay present and calm regardless of the challenges your little monkey throws your way.

It can be handy to have a snack or toy for your little one.

Friday 7am Flow

$10.00

All classes are now available online

We are using Zoom as our meeting platform

If you haven't practiced with me in person before, welcome _/\_

Please listen to your body and let your breath guide you.

Our physical shapes are called Asana, but this is only one of eight parts that make up our yoga practice so don't be too attached to how your practice may or may not look. Use this time to dig deep and appreciate how this practice feels.

I promise life will be get better for you, for me, for all of us.

Namaste _/\_

Monday 7am Hatha

$10.00

All classes are now available online

We are using Zoom as our meeting platform

If you haven't practiced with me in person before, welcome _/\_

Please listen to your body and let your breath guide you.

Our physical shapes are called Asana, but this is only one of eight parts that make up our yoga practice so don't be too attached to how your practice may or may not look. Use this time to dig deep and appreciate how this practice feels.

I promise life will be get better for you, for me, for all of us.

Namaste _/\_

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​© 2010 by Darshanti Yoga

Huge thanks to Jenny Feast Photography for your awesome eye and enthusiasm for my random acts of yoga

https://www.facebook.com/JennyFeastPhotography

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